The Embodied Feminine

Cass Maynard teaches you how to work with your cycle and energies, so you can lead from your true feminine nature

Slow down and connect to your body again. During this 3 hour workshop, Cass Maynard will guide you to tap back into your body and learn how to honour, move and work with your cycle and bleed. Gain awareness around masculine and feminine energies. Deepen your relationship with your body, womb and heart. Unblock chakras that are holding you back from standing in your power. Walk away feeling more grounded, balanced and filled up with delicious life-force energy.

Cass is a Holistic Health and Fitness Expert, who has been working with women for 10 years. She shifts the perspective of over training, restrictive lifestyle and obsessive behaviour – highlighting it as a very unhealthy masculine way of ‘doing’ which leads to breakdowns, burnouts, injuries, body shaming and guilty feels.

LOVE NOTES
“Working with Cass completely changed the game. I am proud to say I have never been more in tune with my body and my cycle. The cycle education unlocked an unknown world of power and potential in my personal development. I now religiously move my body and my work rhythms based on my new knowledge of my cycle and have never felt more confident in terms of body awareness!”
– Nim

3 hours
Moonshine Women Home

Inclusions

Meditation
Gratitude practise
Movement
Embodiment practices
Rituals
Intention setting
Reiki healing

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